Bowflex Home Gym Series

  • 60+ exercises for a fully body workout
  • 210 pounds of Power Rod resistance, upgradable to 310 pounds or 410 pounds
  • Bowflex provides 7 free trainer-built workout regimens
  • Sliding seat rail allows you to perform aerobic rowing and leg presses
  • Multiple cable/pulley positions enable custom workouts
  • Lat bar and squat bar included
  • Triple function hand-grip/ ankle cuffs included
  • Folding bench and wheels provide easy storage
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  • 60+ exercises for a fully body workout
  • 210 pounds of Power Rod resistance, upgradable to 310 pounds or 410 pounds
  • Bowflex provides 7 free trainer-built workout regimens
  • Sliding seat rail allows you to perform aerobic rowing and leg presses
  • Multiple cable/pulley positions enable custom workouts
  • Lat bar and squat bar included
  • Triple function hand-grip/ ankle cuffs included
  • Folding bench and wheels provide easy storage

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